Cognitive Behavioral Therapy (CBT)
As part of necessary medical services to help deal with the recent concerns about COVID19 our offices are open. We are here to help the community and have taken precautions that are in line with the most recent recommendations to make sure our office is a safe space. To learn what we are doing, go to our contacts page and click on the button regarding COVID19.
All therapist are independent licensed professionals working together as a team to provide the best services to the community.
Call to 425-390-4677 to make an appointment
Not only do we provide therapy to individuals, but we also provide additional services through group formats that will help educate individuals, children and parents. It is our goal to provide support to the families and the community we serve that will lead to more enriching relationships and better overall functioning.
We want to make sure children have the support they need to do better at school and home. We want to make sure couples have a safe place to communicate their deepest thoughts. We want families to gather and formulate plans, set structure and communication that will lead to long lasting connections and improved family functioning.
Our group of therapists have a range of skills and training to meet a variety of needs. Our therapists are trained in the following modalities: Cognitive Behavioral Therapy (CBT), Trauma Focused Behavioral Therapy (TF-CBT), Trauma Informed Care, Family Systems, Evidenced Based Parenting Programs, and Collaborative Divorce.
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