Welcome to my page, I am glad you are here! Give yourself kudos for taking time to do something for yourself. Perhaps you are working to grow your family, navigating the beautiful chaos of parenthood, or contemplating how your past is showing up in your present. I firmly believe in the power of therapy and that you deserve to have a place that's just for you, a place where we can work together, highlighting your strengths while honing new tools to resolve the things that are causing distress. You know yourself best and I hope to get to know you too, working collaboratively toward your healing.
I specialize in working with people who have experienced traumas, from on-going and complex to a single incident you can't stop thinking about. I use EMDR to treat this, a proven way to reduce the intensity of distress associated with traumas. I will celebrate your wins, gently guide, sometimes challenge, and always support.
Using these techniques, I will work with you to help you alleviate the symptoms you have and change how you view the past. If what I have shared resonates with you, please reach out! I offer a free 15 min phone consultation to answer any questions you may have and allow us to start to get to know each other.
To contact me directly please call me at 253-691-3449 or email me at elizabeth@transformativecfs.com.
Current clients can schedule or securely message me directly here: https://elizabeth-hemmert.clientsecure.me/.
Call 425-390-4677 to make an appointment.